Sheri Iodice, RDN
Nutritional Counseling
During your first appointment I will focus on learning about you, begin to set goals, and give you some resources to get started reaching your goals.
At subsequent appointments , we will build off of what is going well. We usually review progress to date, work on tailoring nutritional needs to your lifestyle, address how diet and exercise can improve your health status and adjust your step by step health goals. You never leave empty handed. I can provide new recipes for your favorite foods and tips for staying on track.
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Many insurance plans accepted. Pricing varies.
Building your Nutrition Toolkit
One diet doesn't fit all. Gimichs and fads lead to dangerous Yo-Yo weight changes. Maybe you have out grown restrictive plans and it's time to try a non-diet approach?
Pull together an individualized mix of techniques and methods you'll use to reach better health and a realistic weight goal at last.
Balance science and motivation! Build a healthy plate with foods you enjoy, learn more about shopping, meal planning and cooking. Clean out the cabinets, let go of old habits and get in touch with your hunger with this anti-diet approach to wellness.
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Many insurance plans accepted. Pricing varies.
Seminars & Group Presentations
Interactive talks on health and wellness topics. Contact me to set up a visit to your group. Insurance may cover some of the cost.
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Many insurance plans accepted. Pricing varies.
Telenutrition Sessions
Connect with me where you are!
Telemedicine allows us to connect over phone or video. It's an ideal fit if you're looking for the convenience of personalized Nutrition Counseling sessions without having to come to the office.
Doxy.me, is a web platform or mobile app we can both log into and share an absolutely HIPPA compliant virtual session.
Perfect for homebodies during periods of social isolating or if you work from home.
